| Ingredients | |
|---|---|
| Bitter gourd – 2 nos. Tamarind - small lemon size Turmeric powder - 1/4 teaspoon Hing - 1/4 teaspoon Chilli powder - 1 teaspoon Oil - 3 teaspoon Redchilli – 2 Jaggery or sugar – small amount (optional) Salt - to taste | Pressure Cook it: Toor dal - 1cup Water - 3 1/2 cups To Grind Coconut - 2 teaspoon Cumin seeds – 1 teaspoon Small onion – 3 Cooking Time : 30 - 45 Mins |
| Method | |
|---|---|
Step :1 Soak tamarind in a hot water for 10 min. Take a cup of toor dal, wash it and add water and cook it in a pressure cooker for 3 to 4 whistles. |   |
| Step 2: Cut the bitter gourd into circle and remove the seed. |    |
| Step 3: Heat oil in a pan and add mustard and urad dal when it started crackling add red chilli then add bitter gourd and fry it for 10 minutes. |   |
Step 4: Prepare tamarind juice add turmeric powder, hing , chilli powder and salt in it. |    |
Step 5: After 10 minutes add the tamarind juice and boil it for 20 minutes or till the bitter gourd gets soft in texture. |    |
Step 6: Grind the ingredients given above in the column “To grind” . |   |
Step 7: Now add the cooked toor dal and boil it for 3 to 4 minutes then add the coconut paste. |   |
Step 8: Add half a teaspoon of sugar or small piece of jaggery in it.(optional).Add chopped coriander leaves. |   |
Bitter gourd Sambar is now ready to serve.
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