Side Dish Recipes

Breakfast

Medicine Food

Aug 13, 2014

MIXED CARROT BEANS PORIYAL

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Ingredients

  • Carrot – 300 g
  • Beans – 300 g
  • Chili powder – 1 tsp
  • Oil – 1 tsp
  • Mustard seeds – 1 tsp
  • curry leaves few
  • Salt as per taste

To Grind

  • Scrubbed coconut – 4 tsp
  • small onion -  3 nos
  • Cumin seed – 1 tsp

Preparation Method

1.Cut carrot and beans finely as like shown in the figure.
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2.Heat 2 cups of water in a pan.Add the chopped vegetables into it.
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3.When it it half cooked,add salt and chili powder.In the mean time grind the things mentioned below “To Grind”
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4.When the vegetables well cooked,Take it out and mix the ground paste into it.
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5.Heat oil in a pan.Add mustard seeds,When it spluttered,add curry leaves.
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6.Add the mixture to the above.Saute it well for 1 min.
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7.Now mixed carrot beans poriyal is ready to taste.
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