Posted byVJ Samayal Oct 14, 2014 Plantain pith is more good for health.I prepare this weekly once.
Ingredients

• Plantain pith –1  no
• Curd – 2 tsp
• oil- 2 tsp
• Red chili – 1
• Mustard seeds – 1 tsp
• curry leaves few
• salt as per taste

To Grind

• Scrubbed coconut– 2 tsp
• Green chili – 1(long)
• Small onion – 2 nos
• cumin seeds – 1 tsp

Method
1.In a vessel,Take 2 glass of water.Add 2 tsp of curd into it.Mix it well.Chop plantain pith finely and put into the curd water to retain its color.

2.Allow this to boil in a pan.When it is half cooked,add sufficient salt into it.Grind all the things mentioned below ‘To Grind’
 
3.Heat oil in a pan.Add mustard seeds.When it is spluttered,Add pinched red chili,curry leaves.Add boiled plantain pith and ground paste into it.

4.Saute it for few seconds.
5.Now plantain pith poriyal is ready to serve.