Side Dish Recipes

Breakfast

Medicine Food

Jul 15, 2015

MANA THAKKALI KEERAI KOOTU

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Recipe Highlights
Healthy side dish
Ingredients Cooking Time : 30 Mins
Mana thakkali Keerai – 1 Bunch
Moongdal – 1/4 cup
Oil – 1 teaspoon
Mustard and Urad dal  - 1 teaspoon
Turmeric powder – 1/4 teaspoon
Redchilli powder – 1/2 teaspoon
Water –3 cups
Salt - to taste
To Grind
Coconut  -  2 teaspoon
Cumin seeds – 1/2 teaspoon

Method
Step :1
Cut the stem portion of the keerai and chop them finely.
Wash them 3 to 4 times.
Take a pan add 3 cups of water and put moong dal along with turmeric powder.Let them cook for 12 to 15 minutes.
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Step 2:

Add mana thakkali keerai to the cooked moongdal and allow the keerai to cook for 10 minutes.
In the mean time grind the ingredients given above in the column “To grind”.
Add chilli powder and salt to taste.Then add the grinded paste and mix it well.
Let them boil for 3 more minutes.
Heat oil in a pan add mustard and urad dal ,when it starts to crackle, mix  it with kootu.

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Mana Thakkali Kootu is now ready to serve.
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