| Recipe Highlights |
|---|
| White pumpkin has vitamins A ,C and E and also it has high content of anti oxidant. |
| Ingredients | Cooking Time : 20 Mins |
|---|---|
| White pumpkin – 1/4 kg Coconut oil-2 teaspoon | To Grind Toor dal-1 1/2 teaspoon Rice-1 1/2 teaspoon |
| Method | |
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| Step :1 Remove the skin from the white pumpkin and chop them in to pieces. Cook the pumpkin in a pan separately with little water. Take rice and toor dal in a bowl and soak this for 15 mins. Grind the ingredients given above in the column “To Grind”. |      |
| Step 2: Prepare buttermilk put some turmeric powder,hing ,salt and grinded paste. Heat coconut oil in a pan and add mustard seeds,when it starts to crackle add urad dal and fenugreek seeds. Now add the buttermilk and cooked white pumpkin.(Don’t mix it in between).once the buttermilk starts to raise, switch off the flame. Serve hot with rice. |        |
White pumpkin Mor kulambu is now ready to serve.  | |
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